Your uploaded video is analyzed by a Pose Method® Master Coach.
Molokoy personalizes your technique drills to target your main areas of improvement.
Molokoy’s innovative assessment systems helps you evaluate your progress. The technique work is readjusted after each of your analyses.
Your running technique is analyzed using the standards of Pose Method®
The innovative assessment system of Molokoy makes it easy to track your progress from one analysis to the other
Film, upload your video, send.
Personalized Warm-up and Technique work, based on your main area of improvement from your latest analysis
Daily different flexibility, warm up & technique work and self-care sessions to help you keep injuries at bay.
No downloads, no apps. Go to https://molokoy.app on your mobile browser and add to homescreen.
You are ready to go!
Founder, Pose Method® Master Coach and Running Technique Specialist
Physical therapist, Pose Method® Master Coach and Injury Prevention Specialist
Pose Method® Master Coach and Running Technique Specialist