The Technique Blog

At Molokoy, as running coaches, we love running, we love to teach, and we want our dear community to strive. Every day, we meet runners that are under performing regarding their real potential because they focus only on physiology. Our mission is to bring the missing piece to your running by improving the movement itself, your technique. We created The Technique Blog to share the knowledge around running technique, how it applies to training and the rationale behind our platform.